Here is a powerful breathing exercise and meditation for the grieving heart. It connects you to your loved one's spirit and rock your world. From JJ Flower's the bestselling book Grief Is Love.
Screenplays & Plays
JJ Flowers' seven scripts have been optioned over 25 times. (Warner Bros., Paramount, Julian Krainin Productions, Faye Schwab Productions, among many other studios and production companies.) They have won five awards, including a finalist in the AACT New Play Festival. Jeffrey Kazenberg once said Noah's Ark: The True Story was one of the best scripts he ever read. Recently Richard Harding hired JJ to write the Emma Edmond's Story, the true story of a young woman who disguised herself as a man and fought heroically in the Civil War. Click here to read the summaries of some of these screenplays and if you'd like to read any of them, please contact me at email@example.com.
Here are three timeless practices that amplify spiritual wealth in a big way: a daily meditation practice, a loving-kindness or Metta-meditation practice and a gratitude practice. Appearing in some form in all religions and spiritual traditions, these practices are powerfully transformative.